Mary Stanier MA, Member of the British Association for Counselling and Psychotherapy

Sunflower

What can I help with

My approach offers safe and supportive therapy for anyone struggling with their mental health whether you are faced with a sudden change in circumstances such as bereavement, divorce, or redundancy, or whether you are suffering from a more deep-seated wound such as feelings of inadequacy and low self-esteem.

Talking to someone who is solely and completely focussed on you can help you untangle the mental knots, view things more clearly, and help you tap into your own resources to build resilience.